How to import .frm file in phpmyadmin

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how to import .frm file in php myadmin please tell me
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Scott
Hello, Although phpMyAdmin supports a few different formats, the frm format does not seem to be among them. Primarily it looks for .sql files, but also can support other formats such as XML or sql coming from other database types such as MSSQL and Oracle. Still, you may follow our instructions on importing a database and see if it works for your format. Kindest Regards, Scott M